Logo Kenrock Community Center

Logo United Way Agency

3218 11th Street
Rockford, IL  61109

815-398-8864
FAX: 815-398-8220

Mr. John Guth, Executive Director

mrkenrock@kenrock.org

Activities:

| Bingo|For Tots| Senior Services| Special Events|Just For Girls

Sports:

Youth Football |Youth Softball |Youth Basketball | Indoor Soccer  | Floor Hockey 

Education:

| After School Program| Educational Classes| Summer Recreation Program|

Other:| Volunteer Awards| Calendar| StaffHome|History|Donate |Testimonials|

Come join us . . .there's a neighborhood inside!

Educational & Recreational Classes

COMPUTER

 
 

Day and Evening Classes Available.

CALL FOR MORE INFORMATION
Ken-Rock has had the opportunity to provide FREE computer classes through the Eliminate the Digital Divide grant provided by the State of Illinois.
These classes are designed for adults who have NO COMPUTER EXPERIENCE.  They will  receive very basic computer instruction to help eliminate the digital divide.  After this 20 hour course, students will be less afraid of computers and more willing to try it on their own or sign up for more formal computer training.
Because of the high demand for these classes, students  are screened to determine their computer experience and their level of commitment.   For more information, contact Carrie at 398-8864.

PLEASE NOTE:  THESE CLASSES ARE FREE, HOWEVER WE WILL BE CHARGING A $50.00 COMMITMENT FEE,  THAT WILL  BE REFUNDED UPON COMPLETION OF THE CLASS.


ADULT & SENIOR AEROBICS

Classes Forming Now - Call For More Information

For all ages and fitness levels. Have fun while getting in shape.  Classes are led by instructor Mollie Krecklow who has 20 years of teaching experience! Classes are ongoing throughout the year, no registration dates!

When: Monday, Wednesday and Friday 9:00-10:15 am
Where: Ken-Rock   
Cost:  $3.00 per class, pay the instructor upon arrival
Bring: Floor mat/blanket and weights if you have them.


For more information contact Carrie S. at 815-398-8864 or e-mail her at carries@kenrock.org


CHUAN FA/CHIN NA

Instructor:  Master Michael Knipprath, 5th degree

For adults and teens, students develope flexibility through stretching along with speed and power through both aerobic and anaerobic training methods.  Chuan Fa and Chin Na are ancient combat forms of Southern Chinese Kung Fu dating back over 800 years.  These arts stress utilization of the entire body combined with proper breath control to achieve effective self-defense.

Class is ongoing each Monday and Thursday evening from 6:30 - 9:00 p.m.  Fee is $45.00 per month

Payable the first of each month.
  
For more information contact Carrie S. at 815-398-8864 or e-mail her at carries@kenrock.org.

 

 

Ken-Rock Community Center  ©2004-2009